Fitness seminar for Qq staff

To foster wellness and fitness in the workplace, Q-quatics conducted an in-house seminar on “Desk-friendly Exercises” on the 29th of August 2019 held at the IRRI Gym. Coach Ronald Bernaldez briefly discussed the benefits of exercise to professionals and then led and guided the participating Qq staff to a few minutes of warm-up, upper body, and lower body exercises.

About Joann Glorioso

Events Coordinator / Communications & Public Relations Officer

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